Sleep Out

"It helped me understand what it must feel like to be homeless"


The GrowTH Sleep Out

Spend one night outside. Help make a lasting difference.

Each year, supporters, volunteers and friends of GrowTH come together for our annual Sleep Out, spending one night outdoors to raise vital funds for our work supporting people experiencing homelessness in Tower Hamlets.


Participants build a simple bed from cardboard, share a meal together and hear directly from people who have experienced homelessness. They then settle down outside for the night before coming together again in the morning for breakfast and a chance to reflect on the experience.


The Sleep Out is not intended to recreate or simulate homelessness. One night outdoors cannot represent the uncertainty, danger and hardship faced by someone without a safe place to call home. Instead, the event offers an opportunity to listen, learn and gain a greater understanding of some of the realities faced by people experiencing homelessness.

Why take part?

Sleep Out is one of GrowTH’s biggest fundraising events and helps support our work across the Night Shelter, Day Centre and supported accommodation.


Whether you take part individually, with friends, as a family, church, workplace or community group, every person who joins us helps raise both funds and awareness.

What happens on the night?

The exact venue and timings can vary from year to year, but a typical Sleep Out includes:


  • Arriving and meeting your fellow participants
  • Building a simple cardboard bed
  • Sharing an evening meal together
  • Hearing real-life stories from people who have experienced homelessness
  • Sleeping outdoors for the night
  • Breakfast and reflections the following morning


All registered participants receive further information before the event, including what to bring, fundraising guidance and practical details for the night.

Last year...

1

Night slept outside in a very cold December

22

Volunteers took part

£13,112

Vital funds were raised

SLEEP OUT 2026

Join us for this year’s GrowTH Sleep Out.

Our next Sleep Out will bring supporters together once again for a memorable evening of fundraising, reflection and community, helping us continue our work with people experiencing homelessness across Tower Hamlets.


The difference your support makes


Every Sleep Out raises vital funds to help GrowTH provide practical support, safe accommodation and opportunities for people to move forward from homelessness.


Thanks to the generosity of our participants and their supporters, previous Sleep Outs have raised thousands of pounds towards this work.


If you would like to participate in this year’s Sleep Out, please visit the link below, and sign up. Once you have registered, there is information about how to go about getting sponsored and raising supporters for your sleep out effort.


Click below if you, or a group of you and your friends are interested.

We also have an FAQ page which will hopefully answer any questions that you have about the event.


Date: Friday 4th December 2026
Venue:
TBC 
Arrival:
20:00pm


Timetable:

Time What's happening
20:00 Arrive, sign in and meet your fellow participants!
20:00 - 20:45 Make your cardboard beds
20:45 - 21:15 Share a simple meal outside
21:15 - 22:00 Hear stories from previous GrowTH guests
22:00 Bed down and catch some winks!

If you have any further questions or queries, please contact office@thisisgrowth.org

Previous Sleep Outs: A Reflection

  • 2025

    COMING SOON

  • 2024

    On 6th December 2024, a good number of us gathered at 8pm at St. Peter’s Barge on West India Quay for our annual Sleep Out under the bright lights of Canary Wharf.  The event drew in a wide range of people, including some who had friends who were homeless and others who were part of a local youth club, as well as some newbies, seasoned veterans and staff.  Whereas the previous year had been especially cold, this one was promising to be remembered by Storm Darragh, which was blowing in at some pace!  

     

    The evening started with us all making our cardboard box beds, with a fantastic assortment of designs.  Some were opting for the more basic approach, which was likely to recreate the realities of being on the street, whereas others came determined not to get to wet, with one “DeLorean” style on display!  After setting up camp, we sat for a delicious chilli casserole, after which some of the former guests, who had previously been homeless, volunteered to share their stories.  One guest spoke movingly about the great toll on their mental health that a prolonged experience of being street homeless had caused him, with the realities of huge sleep deprivation.  Another shared how he had been in rehab, dealing with alcohol addiction, before slipping up and ending up homeless.  The stories were moving for everyone. 

     

    Afterwards, we had time to chat but it wasn’t long before it was time to test our boxes against the elements and get some sleep.  We were grateful too for our security representative, who provided a luxury that regular homeless people can’t afford.  As we drifted off to sleep, the rain and winds started to blow up.  As Storm Darragh took a hold of Canary Wharf, we were awoken about 5.45am by the GrowTH Director, saying that it was no longer safe to stay outside.  We moved back indoors into the comforts of St. Peter’s Barge, where some people managed to get back to sleep again before morning.  At last it was time for breakfast, and a coffee and bacon (or vegetarian sausage) sandwich was waiting for the sleepy-eyed campers.  It was an enjoyable but reality-checking experience, and we were glad to be able to raise some fantastic funds for the homeless cause.  

  • 2022

    On Friday 2nd December, volunteers and staff (28 in total) slept outside for one night, on the West India Quay, towered over by the imposing buildings and bright lights of Canary Wharf.


    It was a bitterly cold night, although we were thankful that the rain held off. Cardboard beds offered a minimal level of protection, although the wind sweeping over the quay was difficult to hide from.


    We had gathered on St Peter’s Barge, a partner church of GrowTH, to make our cardboard beds, receive instructions for the night and encourage each other for what was to come. Fast forward to 9pm and the home cooked chilli was served outside, in cardboard containers.


    Three previous guests of GrowTH bravely offered to come and share their real life experiences of being street homeless.  This was a time of humbling insight into the challenges of being homeless. It is so, so helpful to hear a different perspective, on an issue that confronts most of us every day. It is difficult to walk through London without seeing someone suffering from street homelessness.


    One participant shared, “It was brilliant to hear stories from people who’ve accessed GrowTH…” with many others agreeing that their empathy towards those on the streets has increased.


    A quiet but cold night ensued, with participants waking at all hours to enter the barge for a little respite, encouragement or cup of tea. For many, the 7.30am wake up call couldn’t come soon enough and the bacon baps were gratefully wolfed down

The real life experiences that were shared were incredibly powerful.

Gemma

If it were for real, I'd be terrified!

Ahmed

The experience has enabled me to better empathise.

Paul

This morning, I am full of gratitude!

Susie